Deep Rest

Deep Rest meditation allows our bodies to naturally rest back without the need to attend and strive towards a state of being.  Click here for more details.


Welcome here you will find the offerings of guided meditations recorded on a regular basis, which are available for download.  Click here for more details. 

Your donations and support towards maintaining  the website and recordings are very welcome.


Writing, articles, essays, nature, ecology, sustainable.

Writings about the Sacred connection between fellow beings and nature.

I go amongst trees

Poem by Wendell Berry



I go among trees and sit still.
All my stirring becomes quiet
around me like circles on water.
My tasks lie in their places
where I left them, asleep like cattle.

Then what is afraid of me comes
and lives a while in my sight.
What it fears in me leaves me,
and the fear of me leaves it.
It sings, and I hear its song.

Then what I am afraid of comes.
I live for a while in its sight.
What I fear in it leaves it,
and the fear of it leaves me.
It sings, and I hear its song.

After days of labour,
mute in my consternation's,
I hear my song at last,
and I sing it. As we sing,
the day turns, the trees move.